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Body + Soul Fitness (Mobilize and Stabilize at work)

lun, 19 abr

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Wellness Webinar for Health Care Providers

Chris from Body + Soul Fitness is going to take you through a mobility and stability routine to help offset common desk posture issues. He will start with some mobilizations and stretches, then finish with a few simple exercises to help maintain a healthy position while working.

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Horario y ubicación

19 abr 2021, 12:00 – 12:15 GMT-4

Wellness Webinar for Health Care Providers

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